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How to bounce pecs

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    How To Bounce Your Pecs (Step-By-Step Tutorial)

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    How To Bounce Your Pecs (Step-By-Step Tutorial) دیدئو dideo

    Alright, you don't need to bounce your pecs. It serves no muscle-building or fitness-related purpose, and even if you're on a competitive bodybuilding stage, chances are the judges won't ask you to make your chest dance. But there is one very worthwhile reason to do a pec bounce: Because it's fun. And if you can't have a little fun with your hard-earned results, what's the point of working out, anyway? Read more: How to Flex Pecs. At the peak of bodybuilding as a form of vaudevillian entertainment in the late s, legendary strongman Eugen Sandow showed off his muscle control by isolating specific muscles like the biceps and making them flutter. The father of modern bodybuilding might not have twitched his pecs, but his trick can be viewed as the origin of the basic concept.
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    How to Do Pec Bounce

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