Lee Smith does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment. Sexual activity is an essential part of intimate relationships, though it tends to decline as people get older. But although research shows that frequency of sexual activity can decrease with age, for many older people, sex still remains an important part of their life. Women were found to be less sexually active as they aged, but studies show that, just like men, many women also want to continue to have sex as they get older.
Better Sex as You Age
Couple in their 70s make a porn film to prove sex DOESN’T get worse with age
The need for intimacy is ageless. And studies now confirm that no matter what your gender, you can enjoy sex for as long as you wish. Naturally, sex at 70 or 80 may not be like it is at 20 or 30—but in some ways it can be better. As an older adult, you may feel wiser than you were in your earlier years, and know what works best for you when it comes to your sex life. Older people often have a great deal more self-confidence and self-awareness, and feel released from the unrealistic ideals of youth and prejudices of others. And with children grown and work less demanding, couples are better able to relax and enjoy one another without the old distractions.
Couple in their 70s make a porn film to prove sex DOESN’T get worse with age
While the frequency of sex often declines with age, many older adults—of course—can and do have sex. In fact, roughly 40 percent of men and women ages 65 to 80 are sexually active, according to a survey, and women in their 70s often express more satisfaction with sex than women in their 40s. Although sexual activity is considered an important measure of the quality of life for the majority of older adults, there are a number of problems that can arise with age. While treatments have improved for conditions such as erectile dysfunction in men and vaginal dryness , incontinence, and uterine prolapse in women, people may not bring these concerns to their doctor's attention.
Back to Sexual health. Many people enjoy an active sex life well into old age, with some couples reporting that sex gets better with age. Your sexual desires and appetite for sex can change over the years for many reasons. But there are plenty of ways to enjoy sex.
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