Please refresh the page and retry. I pick up and admire a polished white shell, then a piece of bark bleached by the sun. With its buckets of water, brushes and painting sets, vividly coloured storybooks and boxes of charcoal and chalk, this space resembles more a busy nursery than a treatment room: the only thing missing is Play-Doh. Creative play, she believes, can help connect us with the subconscious, free emotional blockages and develop our confidence, optimism, self-worth and personal growth. Meanwhile young adults are drinking less and taking fewer drugs - the proportion who are teetotal increased by 40 per cent between and
10 Ways to Have More Fun and Play More As Adults
Adults Need Play - 10 Ways to Have More Fun and Play More As Adults
In our hectic, modern lives, many of us focus so heavily on work and family commitments that we never seem to have time for pure fun. Somewhere between childhood and adulthood, we stopped playing. But play is not just essential for kids; it can be an important source of relaxation and stimulation for adults as well. Playing with your romantic partner, friends, co-workers, pets, and children is a sure and fun way to fuel your imagination, creativity, problem-solving abilities, and emotional well-being. Adult play is a time to forget about work and commitments, and to be social in an unstructured, creative way. Play could be simply goofing off with friends, sharing jokes with a coworker, throwing a Frisbee on the beach, dressing up on Halloween with your kids, building a snowman in the yard, playing fetch with a dog, acting out charades at a party, or going for a bike ride with your spouse with no destination in mind. By giving yourself permission to play with the joyful abandon of childhood, you can reap oodles of health benefits throughout life.
Adults need recess too. Here's why you should make time to play.
Adults can, and should, play and have fun. In fact, there are studies that show the many benefits of playing for adults, which include increased creativity, productivity, and feelings of well-being. Adults need play.
Tamis-LeMonda explains that play is also a great learning tool for children. Definitely not science. Studies and research show that adults, too, have a lot to gain from the act of playing.