Your body image is how and what you think and feel about your body. A positive or healthy body image is feeling happy and satisfied with your body, as well as being comfortable with and accepting the way you look. A negative or unhealthy body image is feeling unhappy with the way you look. People who feel like this often want to change their body size or shape.
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Teenage body image | Raising Children Network
A healthy body image is an important part of a growing girl's self-esteem. Understand what you can do to help your daughter feel comfortable with her body. Girls often face significant pressure to look attractive. The quest for a perfect body or appearance can take a heavy toll, though.
Taking Care of Your Body: Answers for Girls With Autism
When it comes to body weight and shape, teenagers are one of the most vulnerable groups. Studies show that many teens have a overpowering desire to look shapely and lean, but comparatively little knowledge of nutrition or health, and how these factors relate to weight and shape. But teens are not the only group that has worries about weight and shape. Here are some facts and research information across the different age groups. During a year period, from ages years, adolescent girls experience dramatic changes in height, weight, bone composition and body fat distribution.
Learning how to take care of your body is part of growing up. As you get older, your body will change as you become a woman. This is called puberty. During puberty, you will get:.